Showing posts with label Eyes. Show all posts
Showing posts with label Eyes. Show all posts

Saturday, May 14, 2016

Various kinds Agati Flowers for Treating Thrush and Myopia - Health Benefits of Plants

Eyes - Hallo Health Lover, In sharing this time entitled Eyes,I have provided the most complete information may also be what you're looking for, with the latest information and also something different,hopefully posting content that I can write you understand. Okay, this is it.

You're reading : Various kinds Agati Flowers for Treating Thrush and Myopia - Health Benefits of Plants

See more


Eyes

Article Dysentery, Article Eyes, Article Fever, Article Flower, Article Headache,
Various kinds Agati Flowers for Treating Thrush and Myopia
Agati flowers (Sesbania grandiflora) is a soft woody trees and short-lived. Can reach 5-12 m. Its roots are useful to enrich the soil. The flowers are large and out of the armpit leaves, and used as ornamental plants to be grown in home gardens. That's why agati regarded as flowering plants. However it turns out, in addition to useful as an ornamental plant, agati is also efficacious as a traditional medicinal plant. agati flower contains calcium, iron, sugars, vitamin A and vitamin B which has benefits for skin softening, laxative and conditioning.

It is not separated from the role of the compounds contained therein. Agati flower leaves contain saponins, tannins, glycosides, peroxidase, vitamin A and vitamin B. The leaves are believed to liquefy blood clots, relieve pain, mild laxative, laxative urine (diuretic).

Bark contains tannin, egatin, zantoagetin, basorin, resin, calcium oxalate, sulfur, peroxidase and dye. Usefulness as a pain reliever (analgesic), fever (anti-pyretic), laxative, pengelat (astringent), vomiting stimulant, tonic.

While the flowers contain calcium, iron, sugars, vitamins A and B. Helpful to soften the skin, laxative and conditioning.

Here are the benefits for health and agati flower traditional medicine, along with how to create a potion.
  • Treating Thrush. Were attacked by canker sores are usually people who are deficient in vitamin C, just treat the skin using agati flower stems. Take agati flower tree bark in water and then squeezed. Then the water is used to rinse, can boil agati tree bark and drinking boiled water.
  • Treat night blindness. Agati plant sap can be deposited and processed into powder. The powder itself can be used as a drug to treat gum disease causes night blindness is vitamin A is abundant.
  • Sore Throat. In addition to treating thrush, agati flower can also be used for sore throat. The trick, grab a handful of leaves agati then knead in boiled water. Use this water to gargle to the throat. Do as much as 4 times a day.
  • Dysentery. Agati tree bark from the red flowers of thumb boiled with 2 cups water until remaining 1 glass. After a cold, filtered water and drunk. Apply 2 times a day.
  • Swelling nails. To treat a swollen finger nails due to tripping or hit. Leaves taste washed and finely ground. Put it on the affected nail and surrounding skin, then wrapped. Replace 2-3 times a day. Blood clot under the nail will be lost and the pain will be reduced.
  • Treating vaginal discharge. Whitish women is a disease caused by the fungus Candida. To fix this, take a handful of agati leaves and turmeric thumb, washed and milled until smooth. Add 3/4 cup water, stir thoroughly and then squeezed and filtered. Drink the potion of water 2 times a day.
  • Treating Cough. Take a handful of agati red leaves. Rinse and pounded until smooth. Add lime juice and stir until blended. The water is squeezed and drunk.
  • Cough with phlegm. In addition to the leaves, roots agati also nutritious treat cough with phlegm. Way to take the root knuckles agati then pounded until smooth. Add the 1/2 cup lukewarm water and 1 tablespoon of honey. Stir well, then squeezed and drinking water.
  • Postpartum fever. Agati leaves finely ground, then add 3/4 cup lukewarm water and a little salt. The water is filtered and drunk.
  • Runny nose and Headache. Take a handful of leaves and agati flowers then pounded until smooth. Add half a cup of boiled water, strain and drink the water.
  • Chicken pox and fever. If your child has a fever due to chicken pox, take agati bark of thumb, then boiled with water. After cold filtered water, and drink.
  • Body stiff. Take the root of the tree flowering red agati taste, finely ground, add a little water until it becomes dough like mush. Rub the herb to the body of the sick.
  • Adding milk. For breastfeeding mothers who breastfed or difficult exit discharge can be overcome by consuming little agati. How can use flowers or leaves agati young and then eaten as a salad made ??eating plain vegetables.
Various kinds Agati Flowers for Treating Thrush and Myopia

quotes :
Aeschynomene grandiflora, Agati grandiflora) also known as agati or. Oblong, 1.5-3.5 cm long variety red, 7.5�10 cm long in lax, 2-4 flower racemes, calyx. Aeschynomene grandiflora,Agati grandiflora or hummingbird. It is a fast- growing tree, leaves are regular and rounded and the flowers white and red in. health tips,complementary traditional medicine in malaysia by siddha. Aeschynomene grandiflora, Agati grandiflora or hummingbird tree/scarlet. 

It is a fast-growing tree, leaves are regular and rounded and the flowers white and.. Benefits Of Worshiping Peepal Tree - Astrological Remedies by . agati, agusta, bagphal, bak, bake (Bengali); pwa valet, pwa valye (Creole Patois); agathi, agati sesbania, August flower, Australian corkwood tree, flamingo bill, . The flowers are white, yellowish, pink or red and borne in axillary racemes. The pods are 50-60 cm. Sesbania grandiflora has several environmental benefits.Found almost 2267 recipes on kathurumurunga kola mallum agati leaves in grated coconut. Recipes search. Easy,healthy and delicious meal from my kitchen to yours Recipes. Vazhaipoo kola i plantain flower balls

Various kinds Agati Flowers for Treating Thrush and Myopia
Agati flowers (Sesbania grandiflora) is a soft woody trees and short-lived. Can reach 5-12 m. Its roots are useful to enrich the soil. The flowers are large and out of the armpit leaves, and used as ornamental plants to be grown in home gardens. That's why agati regarded as flowering plants. However it turns out, in addition to useful as an ornamental plant, agati is also efficacious as a traditional medicinal plant. agati flower contains calcium, iron, sugars, vitamin A and vitamin B which has benefits for skin softening, laxative and conditioning.

It is not separated from the role of the compounds contained therein. Agati flower leaves contain saponins, tannins, glycosides, peroxidase, vitamin A and vitamin B. The leaves are believed to liquefy blood clots, relieve pain, mild laxative, laxative urine (diuretic).

Bark contains tannin, egatin, zantoagetin, basorin, resin, calcium oxalate, sulfur, peroxidase and dye. Usefulness as a pain reliever (analgesic), fever (anti-pyretic), laxative, pengelat (astringent), vomiting stimulant, tonic.

While the flowers contain calcium, iron, sugars, vitamins A and B. Helpful to soften the skin, laxative and conditioning.

Here are the benefits for health and agati flower traditional medicine, along with how to create a potion.
  • Treating Thrush. Were attacked by canker sores are usually people who are deficient in vitamin C, just treat the skin using agati flower stems. Take agati flower tree bark in water and then squeezed. Then the water is used to rinse, can boil agati tree bark and drinking boiled water.
  • Treat night blindness. Agati plant sap can be deposited and processed into powder. The powder itself can be used as a drug to treat gum disease causes night blindness is vitamin A is abundant.
  • Sore Throat. In addition to treating thrush, agati flower can also be used for sore throat. The trick, grab a handful of leaves agati then knead in boiled water. Use this water to gargle to the throat. Do as much as 4 times a day.
  • Dysentery. Agati tree bark from the red flowers of thumb boiled with 2 cups water until remaining 1 glass. After a cold, filtered water and drunk. Apply 2 times a day.
  • Swelling nails. To treat a swollen finger nails due to tripping or hit. Leaves taste washed and finely ground. Put it on the affected nail and surrounding skin, then wrapped. Replace 2-3 times a day. Blood clot under the nail will be lost and the pain will be reduced.
  • Treating vaginal discharge. Whitish women is a disease caused by the fungus Candida. To fix this, take a handful of agati leaves and turmeric thumb, washed and milled until smooth. Add 3/4 cup water, stir thoroughly and then squeezed and filtered. Drink the potion of water 2 times a day.
  • Treating Cough. Take a handful of agati red leaves. Rinse and pounded until smooth. Add lime juice and stir until blended. The water is squeezed and drunk.
  • Cough with phlegm. In addition to the leaves, roots agati also nutritious treat cough with phlegm. Way to take the root knuckles agati then pounded until smooth. Add the 1/2 cup lukewarm water and 1 tablespoon of honey. Stir well, then squeezed and drinking water.
  • Postpartum fever. Agati leaves finely ground, then add 3/4 cup lukewarm water and a little salt. The water is filtered and drunk.
  • Runny nose and Headache. Take a handful of leaves and agati flowers then pounded until smooth. Add half a cup of boiled water, strain and drink the water.
  • Chicken pox and fever. If your child has a fever due to chicken pox, take agati bark of thumb, then boiled with water. After cold filtered water, and drink.
  • Body stiff. Take the root of the tree flowering red agati taste, finely ground, add a little water until it becomes dough like mush. Rub the herb to the body of the sick.
  • Adding milk. For breastfeeding mothers who breastfed or difficult exit discharge can be overcome by consuming little agati. How can use flowers or leaves agati young and then eaten as a salad made ??eating plain vegetables.
Various kinds Agati Flowers for Treating Thrush and Myopia

quotes :
Aeschynomene grandiflora, Agati grandiflora) also known as agati or. Oblong, 1.5-3.5 cm long variety red, 7.5�10 cm long in lax, 2-4 flower racemes, calyx. Aeschynomene grandiflora,Agati grandiflora or hummingbird. It is a fast- growing tree, leaves are regular and rounded and the flowers white and red in. health tips,complementary traditional medicine in malaysia by siddha. Aeschynomene grandiflora, Agati grandiflora or hummingbird tree/scarlet. 

It is a fast-growing tree, leaves are regular and rounded and the flowers white and.. Benefits Of Worshiping Peepal Tree - Astrological Remedies by . agati, agusta, bagphal, bak, bake (Bengali); pwa valet, pwa valye (Creole Patois); agathi, agati sesbania, August flower, Australian corkwood tree, flamingo bill, . The flowers are white, yellowish, pink or red and borne in axillary racemes. The pods are 50-60 cm. Sesbania grandiflora has several environmental benefits.Found almost 2267 recipes on kathurumurunga kola mallum agati leaves in grated coconut. Recipes search. Easy,healthy and delicious meal from my kitchen to yours Recipes. Vazhaipoo kola i plantain flower balls

Various kinds Agati Flowers for Treating Thrush and Myopia
Agati flowers (Sesbania grandiflora) is a soft woody trees and short-lived. Can reach 5-12 m. Its roots are useful to enrich the soil. The flowers are large and out of the armpit leaves, and used as ornamental plants to be grown in home gardens. That's why agati regarded as flowering plants. However it turns out, in addition to useful as an ornamental plant, agati is also efficacious as a traditional medicinal plant. agati flower contains calcium, iron, sugars, vitamin A and vitamin B which has benefits for skin softening, laxative and conditioning.

It is not separated from the role of the compounds contained therein. Agati flower leaves contain saponins, tannins, glycosides, peroxidase, vitamin A and vitamin B. The leaves are believed to liquefy blood clots, relieve pain, mild laxative, laxative urine (diuretic).

Bark contains tannin, egatin, zantoagetin, basorin, resin, calcium oxalate, sulfur, peroxidase and dye. Usefulness as a pain reliever (analgesic), fever (anti-pyretic), laxative, pengelat (astringent), vomiting stimulant, tonic.

While the flowers contain calcium, iron, sugars, vitamins A and B. Helpful to soften the skin, laxative and conditioning.

Here are the benefits for health and agati flower traditional medicine, along with how to create a potion.
  • Treating Thrush. Were attacked by canker sores are usually people who are deficient in vitamin C, just treat the skin using agati flower stems. Take agati flower tree bark in water and then squeezed. Then the water is used to rinse, can boil agati tree bark and drinking boiled water.
  • Treat night blindness. Agati plant sap can be deposited and processed into powder. The powder itself can be used as a drug to treat gum disease causes night blindness is vitamin A is abundant.
  • Sore Throat. In addition to treating thrush, agati flower can also be used for sore throat. The trick, grab a handful of leaves agati then knead in boiled water. Use this water to gargle to the throat. Do as much as 4 times a day.
  • Dysentery. Agati tree bark from the red flowers of thumb boiled with 2 cups water until remaining 1 glass. After a cold, filtered water and drunk. Apply 2 times a day.
  • Swelling nails. To treat a swollen finger nails due to tripping or hit. Leaves taste washed and finely ground. Put it on the affected nail and surrounding skin, then wrapped. Replace 2-3 times a day. Blood clot under the nail will be lost and the pain will be reduced.
  • Treating vaginal discharge. Whitish women is a disease caused by the fungus Candida. To fix this, take a handful of agati leaves and turmeric thumb, washed and milled until smooth. Add 3/4 cup water, stir thoroughly and then squeezed and filtered. Drink the potion of water 2 times a day.
  • Treating Cough. Take a handful of agati red leaves. Rinse and pounded until smooth. Add lime juice and stir until blended. The water is squeezed and drunk.
  • Cough with phlegm. In addition to the leaves, roots agati also nutritious treat cough with phlegm. Way to take the root knuckles agati then pounded until smooth. Add the 1/2 cup lukewarm water and 1 tablespoon of honey. Stir well, then squeezed and drinking water.
  • Postpartum fever. Agati leaves finely ground, then add 3/4 cup lukewarm water and a little salt. The water is filtered and drunk.
  • Runny nose and Headache. Take a handful of leaves and agati flowers then pounded until smooth. Add half a cup of boiled water, strain and drink the water.
  • Chicken pox and fever. If your child has a fever due to chicken pox, take agati bark of thumb, then boiled with water. After cold filtered water, and drink.
  • Body stiff. Take the root of the tree flowering red agati taste, finely ground, add a little water until it becomes dough like mush. Rub the herb to the body of the sick.
  • Adding milk. For breastfeeding mothers who breastfed or difficult exit discharge can be overcome by consuming little agati. How can use flowers or leaves agati young and then eaten as a salad made ??eating plain vegetables.
Various kinds Agati Flowers for Treating Thrush and Myopia

quotes :
Aeschynomene grandiflora, Agati grandiflora) also known as agati or. Oblong, 1.5-3.5 cm long variety red, 7.5�10 cm long in lax, 2-4 flower racemes, calyx. Aeschynomene grandiflora,Agati grandiflora or hummingbird. It is a fast- growing tree, leaves are regular and rounded and the flowers white and red in. health tips,complementary traditional medicine in malaysia by siddha. Aeschynomene grandiflora, Agati grandiflora or hummingbird tree/scarlet. 

It is a fast-growing tree, leaves are regular and rounded and the flowers white and.. Benefits Of Worshiping Peepal Tree - Astrological Remedies by . agati, agusta, bagphal, bak, bake (Bengali); pwa valet, pwa valye (Creole Patois); agathi, agati sesbania, August flower, Australian corkwood tree, flamingo bill, . The flowers are white, yellowish, pink or red and borne in axillary racemes. The pods are 50-60 cm. Sesbania grandiflora has several environmental benefits.Found almost 2267 recipes on kathurumurunga kola mallum agati leaves in grated coconut. Recipes search. Easy,healthy and delicious meal from my kitchen to yours Recipes. Vazhaipoo kola i plantain flower balls


Tag : , , , , ,

Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune - Health Benefits of Plants

Eyes - Hallo Health Lover, In sharing this time entitled Eyes,I have provided the most complete information may also be what you're looking for, with the latest information and also something different,hopefully posting content that I can write you understand. Okay, this is it.

You're reading : Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune - Health Benefits of Plants

See more


Eyes

Article Asthma, Article Diabetes, Article Eyes, Article Fruit, Article Heart, Article Hypertension, Article Immune, Article Skin,
Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
Kiwi (Actinidia deliciosa) is a fruit that comes from New Zealand proved to have great benefits for the body. Kiwifruit originated in China and then spread to New Zealand, there are many cultivated kiwifruit start so that New Zealand is famous for its fruit Kiwi, even the name is taken from the name Kiwi bird that can not fly from New Zealand.

The fruit is there are 2 types of kiwi green and gold kiwi, kiwi green has a sour taste, while gold kiwi has a sweeter taste, if you do not like acidic foods you can try kiwi gold to the inner flesh is yellow.

Talk about the benefits of kiwi fruit, there is some content of the fruit is beneficial for health. A study conducted by the Health Scinece Research states Zespri fruit is rich in vitamin C. In fact, vitamin C is derived from kiwi fruit orange more than predicted as the most popular source of vitamin C. Not only that, vitamin C from kiwi also act as antioxidants and may help prevent cell damage caused by oxidation process.

Contents of the kiwi fruit:
  • Kiwi contains vitamin C and E, fiber, carotene, potassium, folic acid and antioxidants.
  • The content of vitamin C than kiwi fruit over much of the citrus fruit.
  • The content of the low Glycemic Index in kiwifruit reduces the risk of diabetes, heart disease and help maintain weight.
  • The fiber content in kiwi fruit is very good to overcome the problem of constipation and launched the digestive tract.
  • Kiwi also contains potassium which is needed by the body.
  • The content of magnesium in the kiwi helps maintain nerve and muscle function, helps the immune system, maintain the stability of the heart rate and strengthen bones.
  • The content of folic very well to help better brain development is also consumed by pregnant women to prevent neural defects in babies, other than that folate can produce and help in the process of DNA repair.
  • Kiwi also contains Lutein which acts as an antioxidant to help prevent damage to the eye caused by due to aging.
  • The content of the kiwi very good antioxidant to prevent damage to DNA and cells of the body caused by free radicals, but it is also very helpful antioxidants to slow down the aging process.
Kiwi Fruit Benefits for Health

Since the number of nutrition found in kiwi fruit, this fruit has many health benefits for the body. Here are some benefits of kiwi fruit that you can get if consumed.
  1. Preventing cardiovascular disease. A study shows that eating 2-3 kiwi fruit per day helps thin the blood, reducing blood clots and lowering fat levels in the blood so helpful maintaining heart health.
  2. For diabetics. Kiwi fruit contains low glycemic and high fiber contained in it is very good to prevent rising blood sugar levels, so it is good for diabetics.
  3. Prevent Cancer. According to the Rowett Research in the UK, taking the gold kiwifruit every day will give nearly double the rate of DNA repair your. It is a type of genetic damage that may be responsible for cancer.
  4. Heart Health. University of Oslo in Norway have reported that if you consume two or three kiwifruit a day can improve your heart health: thin the blood and reduce blood clotting. The fruit is also able to reduce levels of triglycerides (fats) in the blood by an average of up to 15%.
  5. Skin health. Kiwifruit also contains more potassium than bananas. Not only that, the vitamin C contained in this fruit are also more than oranges. Kiwi is also rich in vitamin E and Alpha Linoleic Acid, an essential fatty acid. These are vitamins and minerals important for skin care. High doses of Vitamin C contained in kiwifruit has the ability to keep skin firm and supple, and maintain collagen levels. Vitamin C is also an antioxidant and provide anti-bacterial qualities that help brighten and cleanse your skin.
  6. Boost immunity. Rich content of antioxidants and vitamin C in kiwi fruit can help improve the immune system, thus not susceptible to the flu.
  7. Eye health. Levels of carotenoids were found in kiwifruit helps protect your eyes from harmful free radicals. The content of lutein in kiwifruit compounds beneficial for pregnant women because it can help prevent cataracts. Eye health problems commonly seen in pregnant women. Eating fruits that are rich in nutrients and nutrition is the best and safest solution to stay healthy during pregnancy.
  8. Good for digestion. Green kiwi contains actinidin (natural enzymes that break down proteins). This fruit also has a high content of fiber that can help improve bowel movements to be more smoothly. Fibers of kiwi also been investigated able to help cleanse the digestive system. Not only that, vitamin C present in kiwi fruit is also believed to help relieve bloating and to help facilitate the growth of beneficial bacteria.
  9. Overcoming Asthma. The content of vitamin C, vitamin B6, and Vitamin E are very helpful to improve the health of lung function so that it is suitable to prevent respiratory problems.
  10. Source of nutrients. Kiwi fruit is referred to as 'nutritional all - star' which means that this fruit has the best nutrient density. Eat fruit kiwi as your breakfast menu as kiwi fruit are rich in magnesium which is able to convert food into energy. 
Kiwi Fruit Benefits for Pregnant Women Young

Kiwi fruit is very easy to find in many supermarkets. So you can easily search for it. As easy as you obtain the benefits of this fresh fruit. Young pregnant women are also advised to consume kiwi fruit. Benefits of kiwi fruit for young pregnant women in addition to meeting nutritional intake can also reduce nausea and vomiting that is often experienced in early pregnancy.
  1. Maintaining the health of the fetus nerve. Kiwi fruit contains a high folic acid. This is one of the content that is needed to meet the nutrition of pregnant women in the fetus. With kiwifruit consumption during pregnancy can prevent babies are born in a state of nervous or mental disability. That is a situation where the development of the fetal brain and nerves are not perfect.
  2. Keeping the weight of pregnant women remains ideal. Fiber content owned kiwifruit able to launch the digestive system and prevent bloating pregnant women. Therefore, by eating kiwifruit consumption would reduce the risk of obesity in pregnant women. It also overcome the problem of constipation is often experienced by pregnant women in general.
  3. Preventing stroke during pregnancy. According to the study, the rate of stroke in pregnant women has increased. Especially if pregnant women have a history of obesity, high blood pressure (hypertension) and heart disease. Therefore, kiwifruit consumption can prevent arteries from clogging. That is through the help of natural antioxidant polyphenols.
  4. Consuming fruits is strongly recommended in pregnancy. In order for a balanced nutrition for pregnant women. Consuming fruit is also more beneficial than eating junk food that has no benefit at all for pregnant women. 
Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
quotes :
Kiwi fruit is one of the fruits which a pregnant woman must include in her diet. Kiwi fruit is rich in the nutrients which can aid in having a healthy pregnancy.Tart kiwis also called kiwifruit are typically about the size of an egg and. pregnancy due to the needs of the growing baby, so adding kiwi to your diet is a. Kiwifruit are egg-shaped fuzzy fruits that taste like a cross between a pineapple and a strawberry. Their furry brown skin hides a bright green. 

The fruit is easily separated from the skin, making this an effective and fun way to eat kiwi. Kiwi is beneficial to pregnant women. Not only does kiwi lessen the . Kiwifruit are high in folate and have enzymes which can help an aspiring mother become pregnant through her diet.At 11 weeks pregnant, these twelve pregnancy power foods pack an amazing.. apricots, kiwi (one small kiwi contains as much vitamin C as an orange, plus it's .

Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
Kiwi (Actinidia deliciosa) is a fruit that comes from New Zealand proved to have great benefits for the body. Kiwifruit originated in China and then spread to New Zealand, there are many cultivated kiwifruit start so that New Zealand is famous for its fruit Kiwi, even the name is taken from the name Kiwi bird that can not fly from New Zealand.

The fruit is there are 2 types of kiwi green and gold kiwi, kiwi green has a sour taste, while gold kiwi has a sweeter taste, if you do not like acidic foods you can try kiwi gold to the inner flesh is yellow.

Talk about the benefits of kiwi fruit, there is some content of the fruit is beneficial for health. A study conducted by the Health Scinece Research states Zespri fruit is rich in vitamin C. In fact, vitamin C is derived from kiwi fruit orange more than predicted as the most popular source of vitamin C. Not only that, vitamin C from kiwi also act as antioxidants and may help prevent cell damage caused by oxidation process.

Contents of the kiwi fruit:
  • Kiwi contains vitamin C and E, fiber, carotene, potassium, folic acid and antioxidants.
  • The content of vitamin C than kiwi fruit over much of the citrus fruit.
  • The content of the low Glycemic Index in kiwifruit reduces the risk of diabetes, heart disease and help maintain weight.
  • The fiber content in kiwi fruit is very good to overcome the problem of constipation and launched the digestive tract.
  • Kiwi also contains potassium which is needed by the body.
  • The content of magnesium in the kiwi helps maintain nerve and muscle function, helps the immune system, maintain the stability of the heart rate and strengthen bones.
  • The content of folic very well to help better brain development is also consumed by pregnant women to prevent neural defects in babies, other than that folate can produce and help in the process of DNA repair.
  • Kiwi also contains Lutein which acts as an antioxidant to help prevent damage to the eye caused by due to aging.
  • The content of the kiwi very good antioxidant to prevent damage to DNA and cells of the body caused by free radicals, but it is also very helpful antioxidants to slow down the aging process.
Kiwi Fruit Benefits for Health

Since the number of nutrition found in kiwi fruit, this fruit has many health benefits for the body. Here are some benefits of kiwi fruit that you can get if consumed.
  1. Preventing cardiovascular disease. A study shows that eating 2-3 kiwi fruit per day helps thin the blood, reducing blood clots and lowering fat levels in the blood so helpful maintaining heart health.
  2. For diabetics. Kiwi fruit contains low glycemic and high fiber contained in it is very good to prevent rising blood sugar levels, so it is good for diabetics.
  3. Prevent Cancer. According to the Rowett Research in the UK, taking the gold kiwifruit every day will give nearly double the rate of DNA repair your. It is a type of genetic damage that may be responsible for cancer.
  4. Heart Health. University of Oslo in Norway have reported that if you consume two or three kiwifruit a day can improve your heart health: thin the blood and reduce blood clotting. The fruit is also able to reduce levels of triglycerides (fats) in the blood by an average of up to 15%.
  5. Skin health. Kiwifruit also contains more potassium than bananas. Not only that, the vitamin C contained in this fruit are also more than oranges. Kiwi is also rich in vitamin E and Alpha Linoleic Acid, an essential fatty acid. These are vitamins and minerals important for skin care. High doses of Vitamin C contained in kiwifruit has the ability to keep skin firm and supple, and maintain collagen levels. Vitamin C is also an antioxidant and provide anti-bacterial qualities that help brighten and cleanse your skin.
  6. Boost immunity. Rich content of antioxidants and vitamin C in kiwi fruit can help improve the immune system, thus not susceptible to the flu.
  7. Eye health. Levels of carotenoids were found in kiwifruit helps protect your eyes from harmful free radicals. The content of lutein in kiwifruit compounds beneficial for pregnant women because it can help prevent cataracts. Eye health problems commonly seen in pregnant women. Eating fruits that are rich in nutrients and nutrition is the best and safest solution to stay healthy during pregnancy.
  8. Good for digestion. Green kiwi contains actinidin (natural enzymes that break down proteins). This fruit also has a high content of fiber that can help improve bowel movements to be more smoothly. Fibers of kiwi also been investigated able to help cleanse the digestive system. Not only that, vitamin C present in kiwi fruit is also believed to help relieve bloating and to help facilitate the growth of beneficial bacteria.
  9. Overcoming Asthma. The content of vitamin C, vitamin B6, and Vitamin E are very helpful to improve the health of lung function so that it is suitable to prevent respiratory problems.
  10. Source of nutrients. Kiwi fruit is referred to as 'nutritional all - star' which means that this fruit has the best nutrient density. Eat fruit kiwi as your breakfast menu as kiwi fruit are rich in magnesium which is able to convert food into energy. 
Kiwi Fruit Benefits for Pregnant Women Young

Kiwi fruit is very easy to find in many supermarkets. So you can easily search for it. As easy as you obtain the benefits of this fresh fruit. Young pregnant women are also advised to consume kiwi fruit. Benefits of kiwi fruit for young pregnant women in addition to meeting nutritional intake can also reduce nausea and vomiting that is often experienced in early pregnancy.
  1. Maintaining the health of the fetus nerve. Kiwi fruit contains a high folic acid. This is one of the content that is needed to meet the nutrition of pregnant women in the fetus. With kiwifruit consumption during pregnancy can prevent babies are born in a state of nervous or mental disability. That is a situation where the development of the fetal brain and nerves are not perfect.
  2. Keeping the weight of pregnant women remains ideal. Fiber content owned kiwifruit able to launch the digestive system and prevent bloating pregnant women. Therefore, by eating kiwifruit consumption would reduce the risk of obesity in pregnant women. It also overcome the problem of constipation is often experienced by pregnant women in general.
  3. Preventing stroke during pregnancy. According to the study, the rate of stroke in pregnant women has increased. Especially if pregnant women have a history of obesity, high blood pressure (hypertension) and heart disease. Therefore, kiwifruit consumption can prevent arteries from clogging. That is through the help of natural antioxidant polyphenols.
  4. Consuming fruits is strongly recommended in pregnancy. In order for a balanced nutrition for pregnant women. Consuming fruit is also more beneficial than eating junk food that has no benefit at all for pregnant women. 
Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
quotes :
Kiwi fruit is one of the fruits which a pregnant woman must include in her diet. Kiwi fruit is rich in the nutrients which can aid in having a healthy pregnancy.Tart kiwis also called kiwifruit are typically about the size of an egg and. pregnancy due to the needs of the growing baby, so adding kiwi to your diet is a. Kiwifruit are egg-shaped fuzzy fruits that taste like a cross between a pineapple and a strawberry. Their furry brown skin hides a bright green. 

The fruit is easily separated from the skin, making this an effective and fun way to eat kiwi. Kiwi is beneficial to pregnant women. Not only does kiwi lessen the . Kiwifruit are high in folate and have enzymes which can help an aspiring mother become pregnant through her diet.At 11 weeks pregnant, these twelve pregnancy power foods pack an amazing.. apricots, kiwi (one small kiwi contains as much vitamin C as an orange, plus it's .

Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
Kiwi (Actinidia deliciosa) is a fruit that comes from New Zealand proved to have great benefits for the body. Kiwifruit originated in China and then spread to New Zealand, there are many cultivated kiwifruit start so that New Zealand is famous for its fruit Kiwi, even the name is taken from the name Kiwi bird that can not fly from New Zealand.

The fruit is there are 2 types of kiwi green and gold kiwi, kiwi green has a sour taste, while gold kiwi has a sweeter taste, if you do not like acidic foods you can try kiwi gold to the inner flesh is yellow.

Talk about the benefits of kiwi fruit, there is some content of the fruit is beneficial for health. A study conducted by the Health Scinece Research states Zespri fruit is rich in vitamin C. In fact, vitamin C is derived from kiwi fruit orange more than predicted as the most popular source of vitamin C. Not only that, vitamin C from kiwi also act as antioxidants and may help prevent cell damage caused by oxidation process.

Contents of the kiwi fruit:
  • Kiwi contains vitamin C and E, fiber, carotene, potassium, folic acid and antioxidants.
  • The content of vitamin C than kiwi fruit over much of the citrus fruit.
  • The content of the low Glycemic Index in kiwifruit reduces the risk of diabetes, heart disease and help maintain weight.
  • The fiber content in kiwi fruit is very good to overcome the problem of constipation and launched the digestive tract.
  • Kiwi also contains potassium which is needed by the body.
  • The content of magnesium in the kiwi helps maintain nerve and muscle function, helps the immune system, maintain the stability of the heart rate and strengthen bones.
  • The content of folic very well to help better brain development is also consumed by pregnant women to prevent neural defects in babies, other than that folate can produce and help in the process of DNA repair.
  • Kiwi also contains Lutein which acts as an antioxidant to help prevent damage to the eye caused by due to aging.
  • The content of the kiwi very good antioxidant to prevent damage to DNA and cells of the body caused by free radicals, but it is also very helpful antioxidants to slow down the aging process.
Kiwi Fruit Benefits for Health

Since the number of nutrition found in kiwi fruit, this fruit has many health benefits for the body. Here are some benefits of kiwi fruit that you can get if consumed.
  1. Preventing cardiovascular disease. A study shows that eating 2-3 kiwi fruit per day helps thin the blood, reducing blood clots and lowering fat levels in the blood so helpful maintaining heart health.
  2. For diabetics. Kiwi fruit contains low glycemic and high fiber contained in it is very good to prevent rising blood sugar levels, so it is good for diabetics.
  3. Prevent Cancer. According to the Rowett Research in the UK, taking the gold kiwifruit every day will give nearly double the rate of DNA repair your. It is a type of genetic damage that may be responsible for cancer.
  4. Heart Health. University of Oslo in Norway have reported that if you consume two or three kiwifruit a day can improve your heart health: thin the blood and reduce blood clotting. The fruit is also able to reduce levels of triglycerides (fats) in the blood by an average of up to 15%.
  5. Skin health. Kiwifruit also contains more potassium than bananas. Not only that, the vitamin C contained in this fruit are also more than oranges. Kiwi is also rich in vitamin E and Alpha Linoleic Acid, an essential fatty acid. These are vitamins and minerals important for skin care. High doses of Vitamin C contained in kiwifruit has the ability to keep skin firm and supple, and maintain collagen levels. Vitamin C is also an antioxidant and provide anti-bacterial qualities that help brighten and cleanse your skin.
  6. Boost immunity. Rich content of antioxidants and vitamin C in kiwi fruit can help improve the immune system, thus not susceptible to the flu.
  7. Eye health. Levels of carotenoids were found in kiwifruit helps protect your eyes from harmful free radicals. The content of lutein in kiwifruit compounds beneficial for pregnant women because it can help prevent cataracts. Eye health problems commonly seen in pregnant women. Eating fruits that are rich in nutrients and nutrition is the best and safest solution to stay healthy during pregnancy.
  8. Good for digestion. Green kiwi contains actinidin (natural enzymes that break down proteins). This fruit also has a high content of fiber that can help improve bowel movements to be more smoothly. Fibers of kiwi also been investigated able to help cleanse the digestive system. Not only that, vitamin C present in kiwi fruit is also believed to help relieve bloating and to help facilitate the growth of beneficial bacteria.
  9. Overcoming Asthma. The content of vitamin C, vitamin B6, and Vitamin E are very helpful to improve the health of lung function so that it is suitable to prevent respiratory problems.
  10. Source of nutrients. Kiwi fruit is referred to as 'nutritional all - star' which means that this fruit has the best nutrient density. Eat fruit kiwi as your breakfast menu as kiwi fruit are rich in magnesium which is able to convert food into energy. 
Kiwi Fruit Benefits for Pregnant Women Young

Kiwi fruit is very easy to find in many supermarkets. So you can easily search for it. As easy as you obtain the benefits of this fresh fruit. Young pregnant women are also advised to consume kiwi fruit. Benefits of kiwi fruit for young pregnant women in addition to meeting nutritional intake can also reduce nausea and vomiting that is often experienced in early pregnancy.
  1. Maintaining the health of the fetus nerve. Kiwi fruit contains a high folic acid. This is one of the content that is needed to meet the nutrition of pregnant women in the fetus. With kiwifruit consumption during pregnancy can prevent babies are born in a state of nervous or mental disability. That is a situation where the development of the fetal brain and nerves are not perfect.
  2. Keeping the weight of pregnant women remains ideal. Fiber content owned kiwifruit able to launch the digestive system and prevent bloating pregnant women. Therefore, by eating kiwifruit consumption would reduce the risk of obesity in pregnant women. It also overcome the problem of constipation is often experienced by pregnant women in general.
  3. Preventing stroke during pregnancy. According to the study, the rate of stroke in pregnant women has increased. Especially if pregnant women have a history of obesity, high blood pressure (hypertension) and heart disease. Therefore, kiwifruit consumption can prevent arteries from clogging. That is through the help of natural antioxidant polyphenols.
  4. Consuming fruits is strongly recommended in pregnancy. In order for a balanced nutrition for pregnant women. Consuming fruit is also more beneficial than eating junk food that has no benefit at all for pregnant women. 
Various kinds Kiwi Fruit Benefits for Pregnant Women and Enhancing Immune
quotes :
Kiwi fruit is one of the fruits which a pregnant woman must include in her diet. Kiwi fruit is rich in the nutrients which can aid in having a healthy pregnancy.Tart kiwis also called kiwifruit are typically about the size of an egg and. pregnancy due to the needs of the growing baby, so adding kiwi to your diet is a. Kiwifruit are egg-shaped fuzzy fruits that taste like a cross between a pineapple and a strawberry. Their furry brown skin hides a bright green. 

The fruit is easily separated from the skin, making this an effective and fun way to eat kiwi. Kiwi is beneficial to pregnant women. Not only does kiwi lessen the . Kiwifruit are high in folate and have enzymes which can help an aspiring mother become pregnant through her diet.At 11 weeks pregnant, these twelve pregnancy power foods pack an amazing.. apricots, kiwi (one small kiwi contains as much vitamin C as an orange, plus it's .


Tag : , , , , , , , ,

Various kinds Apples for The Digestive System and Prevents Risk of Alzheimer's - Health Benefits of Plants

Eyes - Hallo Health Lover, In sharing this time entitled Eyes,I have provided the most complete information may also be what you're looking for, with the latest information and also something different,hopefully posting content that I can write you understand. Okay, this is it.

You're reading : Various kinds Apples for The Digestive System and Prevents Risk of Alzheimer's - Health Benefits of Plants

See more


Eyes

Article Alzheimer, Article Anemia, Article Antioxidants, Article Blood Sugar, Article Body Weight, Article Cancer, Article Diarrhea, Article Eyes, Article Fruit, Article Hypertension, Article Skin,
Various kinds Apples for The Digestive System
Apples (Malus domestica) is a fruit which originally came from Central Asia, but along with the development of apple fruit is now spread evenly throughout the World. Apples are a fruit that is identical to the color red fruit. Almost everyone would already be familiar with the shape and taste apple month itself. Because apples are classified into types of fruit, the apple contains a variety of nutrients and vitamins that are essential to improve the quality of healthcare.

The benefits of apple for such treatment, treating constipation, diarrhea treat to cope with diabetes. Meanwhile, for the health benefits of apples such as digestive system, free radicals, prevent cancer, healthy teeth, to prevent Alzheimer's disease.

In addition to pectin compounds, in a size of 100 grams of apple fruit also contains a lot of nutrients. Among calories (58 calories), carbohydrate (14.9 grams), fat (0.4 grams), protein (0.3 grams), calcium (6 mg), phosphorus (10 mg), Iron (0.3 mg), Vitamin A (90 SI), Vitamin B1 (0.04 mg), Vitamin C (5 mg) and water (84%).

Health benefit of apple :
  1. Gastrointestinal healthy. Consume two apples every day may help prevent diseases of the digestive system, such as constipation and diarrhea. This is because the fiber in apples helps absorb water in the intestine and digestive system. This study was not conducted directly on humans but on animals called rats. Created a special apple extract given to rats and the results are surprising. 43% of rats fed extracts of apples apparently lower risk of colon cancer. If the effect of the extract in mice likely also have an effect on humans.
  2. Preventing Breast Cancer. The study, conducted by Cornell University conducted experiments on mice, and rats who ate an apple a day in the risk of breast cancer have a 17% lower. While the mice who consumed the apple 3 times a day, had a lower risk of developing breast cancer by 39%. Although these experiments tested on mice, but it is also the same effect in humans. The benefits of apple fruit of this one was to be one of hope for women who want to have healthy breasts. By eating apples on a regular basis, the female breast cancer can be prevented as early as possible.
  3. Rich in antioxidants. Red apples contain an antioxidant called quercetin. A recent study found that quercetin was able to boost immunity, especially when you're depressed.
  4. Prevent diarrhea and constipation. Benefits for apples can also prevent diseases of the digestive system such as diarrhea and constipation. Fiber content in apples high able to help launch the digestive system. So as to overcome digestive system disorders such as diarrhea or constipation.
  5. Lowering cholesterol levels. In this case the apple serves to reduce levels of bad cholesterol called LDL. Someone who ate an apple at least 2 times a day will lower their bad cholesterol levels as much as 16%
  6. Neutralize the blood sugar levels. Diabetes is the most frightening specter at this time, in contrast to 20-30 and which is still very rare degenerative disease. Even today diabetes is a disease most often affects people with unhealthy behaviours. The good news though apparently apple has a sweet taste that can control blood sugar levels effectively, although diabetes is caused due to hereditary factors. Way, take the apples are ripe medium. Then split into four parts and boiled with 3-4 cups water to boil down to 2 cups water. Filtered water, then taken twice a day every morning and afternoon.
  7. Lose Weight. Want to look healthy, slim and beautiful? For you women who want it should consume apples every day on a regular basis due to the consumption of apples can intestinal digestion. Apples have fiber which can help the digestive process.
  8. Work Helps Intestinal Smooth. Digestion is never separated from the small intestine as food processors and taking nutrients. Consumption of apples regularly can prevent constipation and other digestive disorders.
  9. Preventing Alzheimer's risk. A study in mice showed that the consumption of apple juice can prevent brain aging. Mice in the study who ate the most apples showed better test results in terms of cognitive abilities.
  10. Treating and Preventing Anemia. Anemia is a condition in which blood hemoglobin deficiency to increased iron intake back takes a very wealthy contained in apples.
  11. Restores Stamina Body. For someone who likes sports or being stressed makes lactic acid in the body increases. If not addressed it will interfere with the body's organs and health. Well, Apple contains potassium and enzymes that can relieve fatigue during exercise and reduces lactic acid in the body.
  12. Overcoming lethargy. You are currently not fit, fresh, or are feeling lethargic limp limp. We recommend that you buy at the store now apple fruit as apples can restore the body fatigue due to various factors. Unfortunately both are consumed by patients who are recovering. Balance the body's health can be achieved by eating apples regularly.
  13. Caring for dental health. Biting and chewing an apple is able to stimulate the production of saliva in the mouth. This will reduce the possibility of tooth loss and reduce the level of bacteria in the mouth. If you currently have a white healthy teeth glow should keep the condition by eating an apple every day. By eating an apple every day then your teeth will be always clean, bacteria and viruses destroyer gums and teeth can be removed with the consumption of apples.
  14. Prevent heart attacks and high blood pressure. Apples can be beneficial for preventing heart disease and can lower blood pressure. This is because apple can prevent the cholesterol in the body.
  15. Prevent and treat arthritis. Nutritional content of apples has long been believed to cure rheumatism. The disease is often called uric acid is often among the elderly. However, new - this new body if not maintained healthy lifestyles 40s age already affected by gout.
  16. Improve Skin Health. The skin is a protective part of the human body and organs as well as beauty. For skin woman is a crown to be guarded his health. Fortunately apples contain nutrients that are good for the skin so that by eating an apple every day, it can nourish the skin to keep it beautiful and radiant. Not only the skin, but also the facial skin becomes healthier. So it is not as rare as some people use apples as a way to get rid of acne and some of them also use apples as a way to remove acne scars.
  17. Pressing Growing In Lung Cancer Cells. This information is taken in a study involving 10,000 participants. All the participants reported drinking apple with a different number. Well, unique participants who consume apples with greater amounts not at risk for lung cancer - lung as much as 50%. Is still to be further investigated whether substance called flavonoids, quercetin and other things that affect this. Just like Soursop Benefits that can treat all types of cancer.
  18. Healthy Eyes. Night blindness is the most frightening specter for humans because it can reduce the sharpness of the sense of sight. If you felt it was not able to focus to see at dusk should start now consume apples because Benefits Apples are believed to nourish the eyes again. Long-term studies show that people who eat a diet rich in antioxidant fruits such as apples have a risk of developing cataracts 10-15 percent less.
  19. Preventing and Treating Asthma. Apple juice is very much useful, fresh drinks are highly favored by children - children. New - recently been investigated if a child consumes each day, the apple juice is not affected by the disease asthma. This respiratory disorder does not know age can affect a person from the age of the child - the child until adulthood though.
  20. Caring for Bones From Fragility (Osteoporosis). Old age can not be avoided by all mankind, if at this time a beautiful young and handsome while certainly experiencing old age wrinkles and brittle. For that we need the knowledge that support when old age comes. Fortunately, there is now the internet that makes people easily access any information one health information. New - This new research indicates that when Benefits Apples can protect bone from fragility.
  21. Feeding the Brain. Because it contains Acetylcholine in it. In addition to preventing the onset of Alzheimer's disease in apples can be used to improve the intelligence of the brain. With regularly consume apples brain memory will increase. So read the books that the consumption of apple every day will be completely absorbed and not easily forgotten.

Various kinds Apples for The Digestive System

quotes :
Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching for the fruit bowl for some apples next time you . How apples can make you skinnier and 4 more health benefits of apples peel. My favorite thing about fall in Vermont is rambling through a nearby orchard, picking  . Scientists have recently shown that important health benefits of apples may stem from their impact on bacteria in the digestive tract. In studies on laboratory . Medical Benefits

YOUR. The Health Care Authority administers. Washington Apple Health (Medicaid). Healthy Options is now managed care coverage in.Dental health benefits are being restored for individuals 21 years of age and older in January 2014. Now is a good time to call schedule an appointment. Learn all about apples and the potential health benefits they bring, with links to better neurological health, prevention of dementia and reduced .

Various kinds Apples for The Digestive System
Apples (Malus domestica) is a fruit which originally came from Central Asia, but along with the development of apple fruit is now spread evenly throughout the World. Apples are a fruit that is identical to the color red fruit. Almost everyone would already be familiar with the shape and taste apple month itself. Because apples are classified into types of fruit, the apple contains a variety of nutrients and vitamins that are essential to improve the quality of healthcare.

The benefits of apple for such treatment, treating constipation, diarrhea treat to cope with diabetes. Meanwhile, for the health benefits of apples such as digestive system, free radicals, prevent cancer, healthy teeth, to prevent Alzheimer's disease.

In addition to pectin compounds, in a size of 100 grams of apple fruit also contains a lot of nutrients. Among calories (58 calories), carbohydrate (14.9 grams), fat (0.4 grams), protein (0.3 grams), calcium (6 mg), phosphorus (10 mg), Iron (0.3 mg), Vitamin A (90 SI), Vitamin B1 (0.04 mg), Vitamin C (5 mg) and water (84%).

Health benefit of apple :
  1. Gastrointestinal healthy. Consume two apples every day may help prevent diseases of the digestive system, such as constipation and diarrhea. This is because the fiber in apples helps absorb water in the intestine and digestive system. This study was not conducted directly on humans but on animals called rats. Created a special apple extract given to rats and the results are surprising. 43% of rats fed extracts of apples apparently lower risk of colon cancer. If the effect of the extract in mice likely also have an effect on humans.
  2. Preventing Breast Cancer. The study, conducted by Cornell University conducted experiments on mice, and rats who ate an apple a day in the risk of breast cancer have a 17% lower. While the mice who consumed the apple 3 times a day, had a lower risk of developing breast cancer by 39%. Although these experiments tested on mice, but it is also the same effect in humans. The benefits of apple fruit of this one was to be one of hope for women who want to have healthy breasts. By eating apples on a regular basis, the female breast cancer can be prevented as early as possible.
  3. Rich in antioxidants. Red apples contain an antioxidant called quercetin. A recent study found that quercetin was able to boost immunity, especially when you're depressed.
  4. Prevent diarrhea and constipation. Benefits for apples can also prevent diseases of the digestive system such as diarrhea and constipation. Fiber content in apples high able to help launch the digestive system. So as to overcome digestive system disorders such as diarrhea or constipation.
  5. Lowering cholesterol levels. In this case the apple serves to reduce levels of bad cholesterol called LDL. Someone who ate an apple at least 2 times a day will lower their bad cholesterol levels as much as 16%
  6. Neutralize the blood sugar levels. Diabetes is the most frightening specter at this time, in contrast to 20-30 and which is still very rare degenerative disease. Even today diabetes is a disease most often affects people with unhealthy behaviours. The good news though apparently apple has a sweet taste that can control blood sugar levels effectively, although diabetes is caused due to hereditary factors. Way, take the apples are ripe medium. Then split into four parts and boiled with 3-4 cups water to boil down to 2 cups water. Filtered water, then taken twice a day every morning and afternoon.
  7. Lose Weight. Want to look healthy, slim and beautiful? For you women who want it should consume apples every day on a regular basis due to the consumption of apples can intestinal digestion. Apples have fiber which can help the digestive process.
  8. Work Helps Intestinal Smooth. Digestion is never separated from the small intestine as food processors and taking nutrients. Consumption of apples regularly can prevent constipation and other digestive disorders.
  9. Preventing Alzheimer's risk. A study in mice showed that the consumption of apple juice can prevent brain aging. Mice in the study who ate the most apples showed better test results in terms of cognitive abilities.
  10. Treating and Preventing Anemia. Anemia is a condition in which blood hemoglobin deficiency to increased iron intake back takes a very wealthy contained in apples.
  11. Restores Stamina Body. For someone who likes sports or being stressed makes lactic acid in the body increases. If not addressed it will interfere with the body's organs and health. Well, Apple contains potassium and enzymes that can relieve fatigue during exercise and reduces lactic acid in the body.
  12. Overcoming lethargy. You are currently not fit, fresh, or are feeling lethargic limp limp. We recommend that you buy at the store now apple fruit as apples can restore the body fatigue due to various factors. Unfortunately both are consumed by patients who are recovering. Balance the body's health can be achieved by eating apples regularly.
  13. Caring for dental health. Biting and chewing an apple is able to stimulate the production of saliva in the mouth. This will reduce the possibility of tooth loss and reduce the level of bacteria in the mouth. If you currently have a white healthy teeth glow should keep the condition by eating an apple every day. By eating an apple every day then your teeth will be always clean, bacteria and viruses destroyer gums and teeth can be removed with the consumption of apples.
  14. Prevent heart attacks and high blood pressure. Apples can be beneficial for preventing heart disease and can lower blood pressure. This is because apple can prevent the cholesterol in the body.
  15. Prevent and treat arthritis. Nutritional content of apples has long been believed to cure rheumatism. The disease is often called uric acid is often among the elderly. However, new - this new body if not maintained healthy lifestyles 40s age already affected by gout.
  16. Improve Skin Health. The skin is a protective part of the human body and organs as well as beauty. For skin woman is a crown to be guarded his health. Fortunately apples contain nutrients that are good for the skin so that by eating an apple every day, it can nourish the skin to keep it beautiful and radiant. Not only the skin, but also the facial skin becomes healthier. So it is not as rare as some people use apples as a way to get rid of acne and some of them also use apples as a way to remove acne scars.
  17. Pressing Growing In Lung Cancer Cells. This information is taken in a study involving 10,000 participants. All the participants reported drinking apple with a different number. Well, unique participants who consume apples with greater amounts not at risk for lung cancer - lung as much as 50%. Is still to be further investigated whether substance called flavonoids, quercetin and other things that affect this. Just like Soursop Benefits that can treat all types of cancer.
  18. Healthy Eyes. Night blindness is the most frightening specter for humans because it can reduce the sharpness of the sense of sight. If you felt it was not able to focus to see at dusk should start now consume apples because Benefits Apples are believed to nourish the eyes again. Long-term studies show that people who eat a diet rich in antioxidant fruits such as apples have a risk of developing cataracts 10-15 percent less.
  19. Preventing and Treating Asthma. Apple juice is very much useful, fresh drinks are highly favored by children - children. New - recently been investigated if a child consumes each day, the apple juice is not affected by the disease asthma. This respiratory disorder does not know age can affect a person from the age of the child - the child until adulthood though.
  20. Caring for Bones From Fragility (Osteoporosis). Old age can not be avoided by all mankind, if at this time a beautiful young and handsome while certainly experiencing old age wrinkles and brittle. For that we need the knowledge that support when old age comes. Fortunately, there is now the internet that makes people easily access any information one health information. New - This new research indicates that when Benefits Apples can protect bone from fragility.
  21. Feeding the Brain. Because it contains Acetylcholine in it. In addition to preventing the onset of Alzheimer's disease in apples can be used to improve the intelligence of the brain. With regularly consume apples brain memory will increase. So read the books that the consumption of apple every day will be completely absorbed and not easily forgotten.

Various kinds Apples for The Digestive System

quotes :
Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching for the fruit bowl for some apples next time you . How apples can make you skinnier and 4 more health benefits of apples peel. My favorite thing about fall in Vermont is rambling through a nearby orchard, picking  . Scientists have recently shown that important health benefits of apples may stem from their impact on bacteria in the digestive tract. In studies on laboratory . Medical Benefits

YOUR. The Health Care Authority administers. Washington Apple Health (Medicaid). Healthy Options is now managed care coverage in.Dental health benefits are being restored for individuals 21 years of age and older in January 2014. Now is a good time to call schedule an appointment. Learn all about apples and the potential health benefits they bring, with links to better neurological health, prevention of dementia and reduced .

Various kinds Apples for The Digestive System
Apples (Malus domestica) is a fruit which originally came from Central Asia, but along with the development of apple fruit is now spread evenly throughout the World. Apples are a fruit that is identical to the color red fruit. Almost everyone would already be familiar with the shape and taste apple month itself. Because apples are classified into types of fruit, the apple contains a variety of nutrients and vitamins that are essential to improve the quality of healthcare.

The benefits of apple for such treatment, treating constipation, diarrhea treat to cope with diabetes. Meanwhile, for the health benefits of apples such as digestive system, free radicals, prevent cancer, healthy teeth, to prevent Alzheimer's disease.

In addition to pectin compounds, in a size of 100 grams of apple fruit also contains a lot of nutrients. Among calories (58 calories), carbohydrate (14.9 grams), fat (0.4 grams), protein (0.3 grams), calcium (6 mg), phosphorus (10 mg), Iron (0.3 mg), Vitamin A (90 SI), Vitamin B1 (0.04 mg), Vitamin C (5 mg) and water (84%).

Health benefit of apple :
  1. Gastrointestinal healthy. Consume two apples every day may help prevent diseases of the digestive system, such as constipation and diarrhea. This is because the fiber in apples helps absorb water in the intestine and digestive system. This study was not conducted directly on humans but on animals called rats. Created a special apple extract given to rats and the results are surprising. 43% of rats fed extracts of apples apparently lower risk of colon cancer. If the effect of the extract in mice likely also have an effect on humans.
  2. Preventing Breast Cancer. The study, conducted by Cornell University conducted experiments on mice, and rats who ate an apple a day in the risk of breast cancer have a 17% lower. While the mice who consumed the apple 3 times a day, had a lower risk of developing breast cancer by 39%. Although these experiments tested on mice, but it is also the same effect in humans. The benefits of apple fruit of this one was to be one of hope for women who want to have healthy breasts. By eating apples on a regular basis, the female breast cancer can be prevented as early as possible.
  3. Rich in antioxidants. Red apples contain an antioxidant called quercetin. A recent study found that quercetin was able to boost immunity, especially when you're depressed.
  4. Prevent diarrhea and constipation. Benefits for apples can also prevent diseases of the digestive system such as diarrhea and constipation. Fiber content in apples high able to help launch the digestive system. So as to overcome digestive system disorders such as diarrhea or constipation.
  5. Lowering cholesterol levels. In this case the apple serves to reduce levels of bad cholesterol called LDL. Someone who ate an apple at least 2 times a day will lower their bad cholesterol levels as much as 16%
  6. Neutralize the blood sugar levels. Diabetes is the most frightening specter at this time, in contrast to 20-30 and which is still very rare degenerative disease. Even today diabetes is a disease most often affects people with unhealthy behaviours. The good news though apparently apple has a sweet taste that can control blood sugar levels effectively, although diabetes is caused due to hereditary factors. Way, take the apples are ripe medium. Then split into four parts and boiled with 3-4 cups water to boil down to 2 cups water. Filtered water, then taken twice a day every morning and afternoon.
  7. Lose Weight. Want to look healthy, slim and beautiful? For you women who want it should consume apples every day on a regular basis due to the consumption of apples can intestinal digestion. Apples have fiber which can help the digestive process.
  8. Work Helps Intestinal Smooth. Digestion is never separated from the small intestine as food processors and taking nutrients. Consumption of apples regularly can prevent constipation and other digestive disorders.
  9. Preventing Alzheimer's risk. A study in mice showed that the consumption of apple juice can prevent brain aging. Mice in the study who ate the most apples showed better test results in terms of cognitive abilities.
  10. Treating and Preventing Anemia. Anemia is a condition in which blood hemoglobin deficiency to increased iron intake back takes a very wealthy contained in apples.
  11. Restores Stamina Body. For someone who likes sports or being stressed makes lactic acid in the body increases. If not addressed it will interfere with the body's organs and health. Well, Apple contains potassium and enzymes that can relieve fatigue during exercise and reduces lactic acid in the body.
  12. Overcoming lethargy. You are currently not fit, fresh, or are feeling lethargic limp limp. We recommend that you buy at the store now apple fruit as apples can restore the body fatigue due to various factors. Unfortunately both are consumed by patients who are recovering. Balance the body's health can be achieved by eating apples regularly.
  13. Caring for dental health. Biting and chewing an apple is able to stimulate the production of saliva in the mouth. This will reduce the possibility of tooth loss and reduce the level of bacteria in the mouth. If you currently have a white healthy teeth glow should keep the condition by eating an apple every day. By eating an apple every day then your teeth will be always clean, bacteria and viruses destroyer gums and teeth can be removed with the consumption of apples.
  14. Prevent heart attacks and high blood pressure. Apples can be beneficial for preventing heart disease and can lower blood pressure. This is because apple can prevent the cholesterol in the body.
  15. Prevent and treat arthritis. Nutritional content of apples has long been believed to cure rheumatism. The disease is often called uric acid is often among the elderly. However, new - this new body if not maintained healthy lifestyles 40s age already affected by gout.
  16. Improve Skin Health. The skin is a protective part of the human body and organs as well as beauty. For skin woman is a crown to be guarded his health. Fortunately apples contain nutrients that are good for the skin so that by eating an apple every day, it can nourish the skin to keep it beautiful and radiant. Not only the skin, but also the facial skin becomes healthier. So it is not as rare as some people use apples as a way to get rid of acne and some of them also use apples as a way to remove acne scars.
  17. Pressing Growing In Lung Cancer Cells. This information is taken in a study involving 10,000 participants. All the participants reported drinking apple with a different number. Well, unique participants who consume apples with greater amounts not at risk for lung cancer - lung as much as 50%. Is still to be further investigated whether substance called flavonoids, quercetin and other things that affect this. Just like Soursop Benefits that can treat all types of cancer.
  18. Healthy Eyes. Night blindness is the most frightening specter for humans because it can reduce the sharpness of the sense of sight. If you felt it was not able to focus to see at dusk should start now consume apples because Benefits Apples are believed to nourish the eyes again. Long-term studies show that people who eat a diet rich in antioxidant fruits such as apples have a risk of developing cataracts 10-15 percent less.
  19. Preventing and Treating Asthma. Apple juice is very much useful, fresh drinks are highly favored by children - children. New - recently been investigated if a child consumes each day, the apple juice is not affected by the disease asthma. This respiratory disorder does not know age can affect a person from the age of the child - the child until adulthood though.
  20. Caring for Bones From Fragility (Osteoporosis). Old age can not be avoided by all mankind, if at this time a beautiful young and handsome while certainly experiencing old age wrinkles and brittle. For that we need the knowledge that support when old age comes. Fortunately, there is now the internet that makes people easily access any information one health information. New - This new research indicates that when Benefits Apples can protect bone from fragility.
  21. Feeding the Brain. Because it contains Acetylcholine in it. In addition to preventing the onset of Alzheimer's disease in apples can be used to improve the intelligence of the brain. With regularly consume apples brain memory will increase. So read the books that the consumption of apple every day will be completely absorbed and not easily forgotten.

Various kinds Apples for The Digestive System

quotes :
Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching for the fruit bowl for some apples next time you . How apples can make you skinnier and 4 more health benefits of apples peel. My favorite thing about fall in Vermont is rambling through a nearby orchard, picking  . Scientists have recently shown that important health benefits of apples may stem from their impact on bacteria in the digestive tract. In studies on laboratory . Medical Benefits

YOUR. The Health Care Authority administers. Washington Apple Health (Medicaid). Healthy Options is now managed care coverage in.Dental health benefits are being restored for individuals 21 years of age and older in January 2014. Now is a good time to call schedule an appointment. Learn all about apples and the potential health benefits they bring, with links to better neurological health, prevention of dementia and reduced .


Tag : , , , , , , , , , , ,

Friday, May 13, 2016

Various kinds Benefits of Avocado for Beauty and Pregnancy - Health Benefits of Plants

Eyes - Hallo Health Lover, In sharing this time entitled Eyes,I have provided the most complete information may also be what you're looking for, with the latest information and also something different,hopefully posting content that I can write you understand. Okay, this is it.

You're reading : Various kinds Benefits of Avocado for Beauty and Pregnancy - Health Benefits of Plants

See more


Eyes

Article Body Weight, Article Cancer, Article Cholesterol, Article Eyes, Article Fruit, Article Pregnancy, Article Skin, Article Stroke,
Various kinds Benefits of Avocado for Beauty and Pregnancy
Avocado (Persea Americana) is characterized by tender skin uneven dark green to brownish purple, depending on the variety. Avocado fruit flesh is pale green near the skin and pale yellow near the seed, with a soft texture. Now the avocado fruit has been popular in foreign countries other than the fruit is soft and can be processed into juice, avocado apparently also has properties or benefits that are good for our bodies only to treat various diseases.

Taste that makes a lot of people like it. Some people are afraid to consume them because they have a high fat content. Is it true? Do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is unsaturated fats that have a positive impact in the body. Fat in avocados is also used in the manufacture of soaps and cosmetics.

This type of fat they contain is monounsaturated fat is oleic acid which is a powerful antioxidant single, which incidentally is easily digested and useful to the body. Thus, avocado provide high enough energy behind the taste is savory and delicious and not bitter.

In contrast to other fruits, avocados contain almost no starch, little sugar but lots of fiber. For adequate intake of vitamin E from avocado takes approximately � kg, and for the sick person can consume approximately 1 kg. Avocado shelf life long enough about 10 days at room temperature but if stored at low temperature (40C) can be up to 20 days.

Avocado fruit and leaves contain saponins, alkaloids and flavonoids, and tannins. Avocado leaves contain polyphenols, quersetin, and sugar alcohols. Avocados also contain beta-carotene, chlorophyll, vitamin E, and vitamin B-complex that is abundant in avocados.

If divided, nutrient content contained in the avocado is as follows: 95 mg of phosphorus; 23 mg of calcium; 1.4 mg of iron; 9 mg of sodium; 1.3 mg of potassium; 8.6 mg niacin; 660 mg of vitamin A; and 82 mg of vitamin C.

In addition to high-fat, avocado is also rich in minerals, all of which are useful to regulate body functions and stimulate growth Also, fiber helps the digestive process simultaneously.

Here are some of the benefits that are owned by an avocado :
  1. Benefits for pregnancy. Avocado is a natural source of folate, which is very important for the healthy development of the fetus. Synthetic version of folic acid is recommended for all women who are planning to become pregnant, and eating an avocado is a better choice is simple, tasty and natural.
  2. Coping with dry skin. Meat ripe avocado crushed up like mush. Then, the dough is used to mask, by means of a dry rub on the face. Allow about 2 hours, then rinse your face with cold water.
  3. Lowering cholesterol. Eating avocado is known to lower LDL cholesterol (or bad cholesterol). Not only that, the avocado also helps increase the amount of HDL cholesterol (good cholesterol).
  4. Protecting the health of the eye. Eating avocados can increase the intake of Lutein, which will protect us from macular degeneration and cataract formation. Further research is needed to determine exactly, what exactly can help protect the eyes from the avocado.
  5. Blood pressure. Avocado fruit is known to help lower and control blood pressure. This is due to the presence of potassium contained in the avocado.
  6. Controlling blood sugar. Avocados contain monounsaturated fats (mono-saturated fat) which help to overcome insulin resistance. That way, the content also helps the body to control blood sugar levels.
  7. Protect against cancer. Studies conducted in animals by feeding them avocado extract showed that avocados can also help prevent skin cancer, prostate cancer, and oral cancer. However, further studies in humans have not been done and is still limited.
  8. Preventing inflammation. Research also shows that in addition to favors, avocado also has nutrients that can help prevent inflammation. This can be used to prevent the risk of disease associated with the emergence of inflammation in the body. The unique combination of avocado fruit such as Vitamin C and E, carotenoids, selenium, zinc, phytosterols and omega-3 fatty acids help prevent inflammation. This shows that avocados can help prevent or reduce the risk of osteoarthritis and rheumatic diseases.
  9. Increasing body weight. Eating avocado is a healthy way to promote weight loss. Avocados contain enough calories and nutrients to help raise a lot of weight. If you are too skinny and need to increase the weight, the avocado can be one of your best friends.
  10. Nourish the skin and hair. Avocado oil is often used in cosmetics to moisturize the skin and make it glow. In addition, avocados also contain ingredients that can make hair healthy and beautiful. Vitamin E is found in avocado will protect the skin from harmful sun radiation.
  11. Can help prevent stroke. high content of folate in avocado are also helpful to reduce the risk of stroke. People who eat foods containing high folate has been shown to be less affected by a stroke, than those eating few foods that contain folate.
  12. Treating thrush. Take a ripe avocado, meat rake the fruit was then given 2 tablespoons of pure honey, stir thoroughly and then eaten. Do it every day until healed. This is a delicious way to treat thrush.
Avocado Fruit Benefits for Beauty

In addition to the health properties, avocado is also efficacious for beauty treatments, such as the face, hair and skin.
  1. Hair mask. Your hair looks dull and dry? Relax, you can moisturize again with the help of avocado. Avocado puree and use as a hair mask. Let stand a minute and rinse thoroughly.
  2. Face masks. Avocados can do wonders for your skin. How to use it as a natural face mask. Puree the avocado and add 1 egg white, 2 tablespoons of oatmeal, and 1 teaspoon lemon juice. Brush mask over the face and leave for 15-20 minutes. Then rinse with warm water. To obtain maximum results, do this treatment twice a week.
  3. Smooth Skin. Avocados also contain a fair amount of vitamin E is beneficial for skin beauty. The trick Combine 1/4 sections of avocado with 1 whole egg white, 2 tablespoons outmeal, and one tablespoon of lemon juice. Combine and blend on hand. Let stand for 20 minutes, then wash with warm water and pat dry.
Those are some benefits of eating avocado. This fruit is not only delicious and can be enjoyed in many forms, but also can provide many essential nutrients for the body.


quotes :
Seven chic women share the products and treatments that kept them beautiful, healthy, and happy during pregnancy.Avocado is efficacious to maintain the beauty of the skin to look moister. Moreover, pregnant women, their skin condition becomes sensitive due to hormonal . All-Natural DIY Beauty: The Avocado and Banana Face MaskIn honor of Pregnancy Awareness Month, we want to help moms everywhere to take some time out . 

This deep conditioning treatment for dry hair is a great way to get rid of ripe bananas and avocados. Luckily for Beauty Detoxers, we know that you can get your omega-3s from seeds , nuts, algae (including seaweed), and avocados. Pregnant . You've mentioned avocado for example, and well, I have 5.. time, why not check out Zero to Forty: a week-by-week pregnancy calendar written by yours truly.

Various kinds Benefits of Avocado for Beauty and Pregnancy
Avocado (Persea Americana) is characterized by tender skin uneven dark green to brownish purple, depending on the variety. Avocado fruit flesh is pale green near the skin and pale yellow near the seed, with a soft texture. Now the avocado fruit has been popular in foreign countries other than the fruit is soft and can be processed into juice, avocado apparently also has properties or benefits that are good for our bodies only to treat various diseases.

Taste that makes a lot of people like it. Some people are afraid to consume them because they have a high fat content. Is it true? Do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is unsaturated fats that have a positive impact in the body. Fat in avocados is also used in the manufacture of soaps and cosmetics.

This type of fat they contain is monounsaturated fat is oleic acid which is a powerful antioxidant single, which incidentally is easily digested and useful to the body. Thus, avocado provide high enough energy behind the taste is savory and delicious and not bitter.

In contrast to other fruits, avocados contain almost no starch, little sugar but lots of fiber. For adequate intake of vitamin E from avocado takes approximately � kg, and for the sick person can consume approximately 1 kg. Avocado shelf life long enough about 10 days at room temperature but if stored at low temperature (40C) can be up to 20 days.

Avocado fruit and leaves contain saponins, alkaloids and flavonoids, and tannins. Avocado leaves contain polyphenols, quersetin, and sugar alcohols. Avocados also contain beta-carotene, chlorophyll, vitamin E, and vitamin B-complex that is abundant in avocados.

If divided, nutrient content contained in the avocado is as follows: 95 mg of phosphorus; 23 mg of calcium; 1.4 mg of iron; 9 mg of sodium; 1.3 mg of potassium; 8.6 mg niacin; 660 mg of vitamin A; and 82 mg of vitamin C.

In addition to high-fat, avocado is also rich in minerals, all of which are useful to regulate body functions and stimulate growth Also, fiber helps the digestive process simultaneously.

Here are some of the benefits that are owned by an avocado :
  1. Benefits for pregnancy. Avocado is a natural source of folate, which is very important for the healthy development of the fetus. Synthetic version of folic acid is recommended for all women who are planning to become pregnant, and eating an avocado is a better choice is simple, tasty and natural.
  2. Coping with dry skin. Meat ripe avocado crushed up like mush. Then, the dough is used to mask, by means of a dry rub on the face. Allow about 2 hours, then rinse your face with cold water.
  3. Lowering cholesterol. Eating avocado is known to lower LDL cholesterol (or bad cholesterol). Not only that, the avocado also helps increase the amount of HDL cholesterol (good cholesterol).
  4. Protecting the health of the eye. Eating avocados can increase the intake of Lutein, which will protect us from macular degeneration and cataract formation. Further research is needed to determine exactly, what exactly can help protect the eyes from the avocado.
  5. Blood pressure. Avocado fruit is known to help lower and control blood pressure. This is due to the presence of potassium contained in the avocado.
  6. Controlling blood sugar. Avocados contain monounsaturated fats (mono-saturated fat) which help to overcome insulin resistance. That way, the content also helps the body to control blood sugar levels.
  7. Protect against cancer. Studies conducted in animals by feeding them avocado extract showed that avocados can also help prevent skin cancer, prostate cancer, and oral cancer. However, further studies in humans have not been done and is still limited.
  8. Preventing inflammation. Research also shows that in addition to favors, avocado also has nutrients that can help prevent inflammation. This can be used to prevent the risk of disease associated with the emergence of inflammation in the body. The unique combination of avocado fruit such as Vitamin C and E, carotenoids, selenium, zinc, phytosterols and omega-3 fatty acids help prevent inflammation. This shows that avocados can help prevent or reduce the risk of osteoarthritis and rheumatic diseases.
  9. Increasing body weight. Eating avocado is a healthy way to promote weight loss. Avocados contain enough calories and nutrients to help raise a lot of weight. If you are too skinny and need to increase the weight, the avocado can be one of your best friends.
  10. Nourish the skin and hair. Avocado oil is often used in cosmetics to moisturize the skin and make it glow. In addition, avocados also contain ingredients that can make hair healthy and beautiful. Vitamin E is found in avocado will protect the skin from harmful sun radiation.
  11. Can help prevent stroke. high content of folate in avocado are also helpful to reduce the risk of stroke. People who eat foods containing high folate has been shown to be less affected by a stroke, than those eating few foods that contain folate.
  12. Treating thrush. Take a ripe avocado, meat rake the fruit was then given 2 tablespoons of pure honey, stir thoroughly and then eaten. Do it every day until healed. This is a delicious way to treat thrush.
Avocado Fruit Benefits for Beauty

In addition to the health properties, avocado is also efficacious for beauty treatments, such as the face, hair and skin.
  1. Hair mask. Your hair looks dull and dry? Relax, you can moisturize again with the help of avocado. Avocado puree and use as a hair mask. Let stand a minute and rinse thoroughly.
  2. Face masks. Avocados can do wonders for your skin. How to use it as a natural face mask. Puree the avocado and add 1 egg white, 2 tablespoons of oatmeal, and 1 teaspoon lemon juice. Brush mask over the face and leave for 15-20 minutes. Then rinse with warm water. To obtain maximum results, do this treatment twice a week.
  3. Smooth Skin. Avocados also contain a fair amount of vitamin E is beneficial for skin beauty. The trick Combine 1/4 sections of avocado with 1 whole egg white, 2 tablespoons outmeal, and one tablespoon of lemon juice. Combine and blend on hand. Let stand for 20 minutes, then wash with warm water and pat dry.
Those are some benefits of eating avocado. This fruit is not only delicious and can be enjoyed in many forms, but also can provide many essential nutrients for the body.


quotes :
Seven chic women share the products and treatments that kept them beautiful, healthy, and happy during pregnancy.Avocado is efficacious to maintain the beauty of the skin to look moister. Moreover, pregnant women, their skin condition becomes sensitive due to hormonal . All-Natural DIY Beauty: The Avocado and Banana Face MaskIn honor of Pregnancy Awareness Month, we want to help moms everywhere to take some time out . 

This deep conditioning treatment for dry hair is a great way to get rid of ripe bananas and avocados. Luckily for Beauty Detoxers, we know that you can get your omega-3s from seeds , nuts, algae (including seaweed), and avocados. Pregnant . You've mentioned avocado for example, and well, I have 5.. time, why not check out Zero to Forty: a week-by-week pregnancy calendar written by yours truly.

Various kinds Benefits of Avocado for Beauty and Pregnancy
Avocado (Persea Americana) is characterized by tender skin uneven dark green to brownish purple, depending on the variety. Avocado fruit flesh is pale green near the skin and pale yellow near the seed, with a soft texture. Now the avocado fruit has been popular in foreign countries other than the fruit is soft and can be processed into juice, avocado apparently also has properties or benefits that are good for our bodies only to treat various diseases.

Taste that makes a lot of people like it. Some people are afraid to consume them because they have a high fat content. Is it true? Do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is unsaturated fats that have a positive impact in the body. Fat in avocados is also used in the manufacture of soaps and cosmetics.

This type of fat they contain is monounsaturated fat is oleic acid which is a powerful antioxidant single, which incidentally is easily digested and useful to the body. Thus, avocado provide high enough energy behind the taste is savory and delicious and not bitter.

In contrast to other fruits, avocados contain almost no starch, little sugar but lots of fiber. For adequate intake of vitamin E from avocado takes approximately � kg, and for the sick person can consume approximately 1 kg. Avocado shelf life long enough about 10 days at room temperature but if stored at low temperature (40C) can be up to 20 days.

Avocado fruit and leaves contain saponins, alkaloids and flavonoids, and tannins. Avocado leaves contain polyphenols, quersetin, and sugar alcohols. Avocados also contain beta-carotene, chlorophyll, vitamin E, and vitamin B-complex that is abundant in avocados.

If divided, nutrient content contained in the avocado is as follows: 95 mg of phosphorus; 23 mg of calcium; 1.4 mg of iron; 9 mg of sodium; 1.3 mg of potassium; 8.6 mg niacin; 660 mg of vitamin A; and 82 mg of vitamin C.

In addition to high-fat, avocado is also rich in minerals, all of which are useful to regulate body functions and stimulate growth Also, fiber helps the digestive process simultaneously.

Here are some of the benefits that are owned by an avocado :
  1. Benefits for pregnancy. Avocado is a natural source of folate, which is very important for the healthy development of the fetus. Synthetic version of folic acid is recommended for all women who are planning to become pregnant, and eating an avocado is a better choice is simple, tasty and natural.
  2. Coping with dry skin. Meat ripe avocado crushed up like mush. Then, the dough is used to mask, by means of a dry rub on the face. Allow about 2 hours, then rinse your face with cold water.
  3. Lowering cholesterol. Eating avocado is known to lower LDL cholesterol (or bad cholesterol). Not only that, the avocado also helps increase the amount of HDL cholesterol (good cholesterol).
  4. Protecting the health of the eye. Eating avocados can increase the intake of Lutein, which will protect us from macular degeneration and cataract formation. Further research is needed to determine exactly, what exactly can help protect the eyes from the avocado.
  5. Blood pressure. Avocado fruit is known to help lower and control blood pressure. This is due to the presence of potassium contained in the avocado.
  6. Controlling blood sugar. Avocados contain monounsaturated fats (mono-saturated fat) which help to overcome insulin resistance. That way, the content also helps the body to control blood sugar levels.
  7. Protect against cancer. Studies conducted in animals by feeding them avocado extract showed that avocados can also help prevent skin cancer, prostate cancer, and oral cancer. However, further studies in humans have not been done and is still limited.
  8. Preventing inflammation. Research also shows that in addition to favors, avocado also has nutrients that can help prevent inflammation. This can be used to prevent the risk of disease associated with the emergence of inflammation in the body. The unique combination of avocado fruit such as Vitamin C and E, carotenoids, selenium, zinc, phytosterols and omega-3 fatty acids help prevent inflammation. This shows that avocados can help prevent or reduce the risk of osteoarthritis and rheumatic diseases.
  9. Increasing body weight. Eating avocado is a healthy way to promote weight loss. Avocados contain enough calories and nutrients to help raise a lot of weight. If you are too skinny and need to increase the weight, the avocado can be one of your best friends.
  10. Nourish the skin and hair. Avocado oil is often used in cosmetics to moisturize the skin and make it glow. In addition, avocados also contain ingredients that can make hair healthy and beautiful. Vitamin E is found in avocado will protect the skin from harmful sun radiation.
  11. Can help prevent stroke. high content of folate in avocado are also helpful to reduce the risk of stroke. People who eat foods containing high folate has been shown to be less affected by a stroke, than those eating few foods that contain folate.
  12. Treating thrush. Take a ripe avocado, meat rake the fruit was then given 2 tablespoons of pure honey, stir thoroughly and then eaten. Do it every day until healed. This is a delicious way to treat thrush.
Avocado Fruit Benefits for Beauty

In addition to the health properties, avocado is also efficacious for beauty treatments, such as the face, hair and skin.
  1. Hair mask. Your hair looks dull and dry? Relax, you can moisturize again with the help of avocado. Avocado puree and use as a hair mask. Let stand a minute and rinse thoroughly.
  2. Face masks. Avocados can do wonders for your skin. How to use it as a natural face mask. Puree the avocado and add 1 egg white, 2 tablespoons of oatmeal, and 1 teaspoon lemon juice. Brush mask over the face and leave for 15-20 minutes. Then rinse with warm water. To obtain maximum results, do this treatment twice a week.
  3. Smooth Skin. Avocados also contain a fair amount of vitamin E is beneficial for skin beauty. The trick Combine 1/4 sections of avocado with 1 whole egg white, 2 tablespoons outmeal, and one tablespoon of lemon juice. Combine and blend on hand. Let stand for 20 minutes, then wash with warm water and pat dry.
Those are some benefits of eating avocado. This fruit is not only delicious and can be enjoyed in many forms, but also can provide many essential nutrients for the body.


quotes :
Seven chic women share the products and treatments that kept them beautiful, healthy, and happy during pregnancy.Avocado is efficacious to maintain the beauty of the skin to look moister. Moreover, pregnant women, their skin condition becomes sensitive due to hormonal . All-Natural DIY Beauty: The Avocado and Banana Face MaskIn honor of Pregnancy Awareness Month, we want to help moms everywhere to take some time out . 

This deep conditioning treatment for dry hair is a great way to get rid of ripe bananas and avocados. Luckily for Beauty Detoxers, we know that you can get your omega-3s from seeds , nuts, algae (including seaweed), and avocados. Pregnant . You've mentioned avocado for example, and well, I have 5.. time, why not check out Zero to Forty: a week-by-week pregnancy calendar written by yours truly.


Tag : , , , , , , , ,

Various kinds Health Benefits of Papaya Fruit for Smooth Digestion and Healthy Eyes - Health Benefits of Plants

Eyes - Hallo Health Lover, In sharing this time entitled Eyes,I have provided the most complete information may also be what you're looking for, with the latest information and also something different,hopefully posting content that I can write you understand. Okay, this is it.

You're reading : Various kinds Health Benefits of Papaya Fruit for Smooth Digestion and Healthy Eyes - Health Benefits of Plants

See more


Eyes

Article Cancer, Article Diabetes, Article Eyes, Article Fruit, Article Heart, Article Immune, Article Kidney, Article Stroke,
 Health Benefits of Papaya Fruit for Smooth Digestion
Papaya (Carica papaya) has a slightly rounded shape or elliptical, bright yellow skin when ripe, the flesh is a little thick and yellow, is often said to be the fruit of the people's food. This may be because the papaya fruit is cheap, but has excellent nutritional content and complete. Many nutritionists are of the opinion that the papaya fruit is the best food that can help detoxify the body.

Plants used papaya fruit for consumption because it is sweet and refreshing. In addition to containing a lot of water, papaya fruit is also rich in vitamin C.

Papain enzyme in papaya fruit is still young two times more than ripe papaya. This enzyme is not only to analyze the proteins in the body, but also encourages the body's metabolism is perfect and will quickly remove excess fat. Papain is more advantageous because it works in a wide range of pH levels, while digestive enzymes produced by the body requires a certain level of acidity in order to help. But remember, young papaya fruit is not recommended for consumption for pregnant women, especially in the early days of pregnancy.
Because the nutrition in it, the fruit of the papaya fruit is very beneficial for health. Here are some of the health benefit of papaya for the human body.
  1. Prevent hypertension. Fairly high potassium content in papaya is useful to control the sodium, which in turn has one of the health benefits to help maintain blood pressure and increase mental alertness.
  2. Maintain Kidney Health. Besides the fruit, papaya seeds also contain essential nutrients for health. Papaya seeds contain flavonoids and phenotic, an active substance which plays an important role in maintaining the health of the kidneys.
  3. Nourish the eyes. If you have any eye health problem, you should be diligent to eat fruit and papaya. These fruits contain beta-carotene which can be converted into vitamin A to maintain the health of your eyes. The content of vitamin A in the fruit papaya helps to improve eyesight. Eating 3 or more servings of fruit per day may keep the papaya vision remains normal, as well as lowering the main cause of vision loss in older adults.
  4. Helps boost the immune system. This is due to the presence of beta-carotene in papaya fruit. Betacarotene is needed for the body to function properly, as well as the increase of the immune system.
  5. Prevent infection. High content of vitamin C in papaya fruits will help to prevent the body from infections, colds and flu.
  6. Prevention of heart disease and stroke. High content of antioxidants in the fruit papaya can prevent the oxidation of cholesterol and may reduce the risk of cardiovascular diseases such as heart attack and stroke.
  7. Helps heal wounds. Ripe papaya fruit pulp can be applied directly to the wound to help speed healing.
  8. Prevent Flu. The content of vitamin C in papaya fruit can improve the immune system and prevent disease such as coughs, colds, and cancer
  9. Improve male vitality. The content of arginine enzymes in the papaya, effectively boost blood flow in the penile area. Arginine nitric acid encourages the body to relax muscles around the blood vessels, so that the penis dilate and blood flow in the area more smoothly.
  10. Respiratory disorders. If a person is suffering from cough, bronchitis and shortness of napa, then eating papaya will be able to help. This is because papaya contains latex useful to provide relief to respiratory disorders.
  11. Diabetes. Although Papaya has a sweet taste, but including papaya fruits are also good for diabetics.
  12. Preventing colon cancer. Papaya fibers have the ability to bind and remove toxins from the colon. Thus, like eating papaya will maintain a healthy colon, thereby reducing the risk of colon cancer.
  13. Overcoming Digestive Disorders. Papaya contains the enzyme papain and fiber which can help overcome the problems of the stomach and digestive disorders such as constipation and effective way to prevent hemorrhoids. Studies also prove that the papain in papaya fruit can kill the parasites that interfere with the activity of digestion in the gut.
  14. Beauty. Papaya is good for maintaining healthy skin, so it will look more beautiful woman with fresh skin if often eat papaya. Papaya is a good source of vitamin A and papain, so the fruit will help to remove dead skin cells. In addition, low-sodium papaya, leaving little cause water retention. In other words, it will help keep the skin protected from dehydration.
  15. Hair health. According to hair care experts, to obtain the benefits of papaya for healthy hair can be obtained by eating papaya fruit on a regular basis. It can also be done with the use of hair care products that contain papaya as the main ingredient. Benefits of Papaya for healthy hair is rich in nutrients in papaya fruit can help prevent baldness, as it will help boost the growth and strength of hair. Papaya is also good for controlling dandruff. Papaya is rich in minerals, vitamins and enzymes also help remove dirt in the form of oil and chemicals from the hair with a very safe way. Papaya leaf extract can be used as a conditioner, to make dull hair becomes shiny and manageable.
















quotes :
Health Benefits. Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C. The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving . WebMD gives you information on papaya and recipes that use it. Better health. 

Health benefits, what you can eat and more.Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits. Originally from the tropics of America the taste and its . Learn more about papaya nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.Papaya Health Benefits and Papaya in Medicine. Medical and health benefits of papaya for cancer, gastro treatments and other diseases. The parts used .

 Health Benefits of Papaya Fruit for Smooth Digestion
Papaya (Carica papaya) has a slightly rounded shape or elliptical, bright yellow skin when ripe, the flesh is a little thick and yellow, is often said to be the fruit of the people's food. This may be because the papaya fruit is cheap, but has excellent nutritional content and complete. Many nutritionists are of the opinion that the papaya fruit is the best food that can help detoxify the body.

Plants used papaya fruit for consumption because it is sweet and refreshing. In addition to containing a lot of water, papaya fruit is also rich in vitamin C.

Papain enzyme in papaya fruit is still young two times more than ripe papaya. This enzyme is not only to analyze the proteins in the body, but also encourages the body's metabolism is perfect and will quickly remove excess fat. Papain is more advantageous because it works in a wide range of pH levels, while digestive enzymes produced by the body requires a certain level of acidity in order to help. But remember, young papaya fruit is not recommended for consumption for pregnant women, especially in the early days of pregnancy.
Because the nutrition in it, the fruit of the papaya fruit is very beneficial for health. Here are some of the health benefit of papaya for the human body.
  1. Prevent hypertension. Fairly high potassium content in papaya is useful to control the sodium, which in turn has one of the health benefits to help maintain blood pressure and increase mental alertness.
  2. Maintain Kidney Health. Besides the fruit, papaya seeds also contain essential nutrients for health. Papaya seeds contain flavonoids and phenotic, an active substance which plays an important role in maintaining the health of the kidneys.
  3. Nourish the eyes. If you have any eye health problem, you should be diligent to eat fruit and papaya. These fruits contain beta-carotene which can be converted into vitamin A to maintain the health of your eyes. The content of vitamin A in the fruit papaya helps to improve eyesight. Eating 3 or more servings of fruit per day may keep the papaya vision remains normal, as well as lowering the main cause of vision loss in older adults.
  4. Helps boost the immune system. This is due to the presence of beta-carotene in papaya fruit. Betacarotene is needed for the body to function properly, as well as the increase of the immune system.
  5. Prevent infection. High content of vitamin C in papaya fruits will help to prevent the body from infections, colds and flu.
  6. Prevention of heart disease and stroke. High content of antioxidants in the fruit papaya can prevent the oxidation of cholesterol and may reduce the risk of cardiovascular diseases such as heart attack and stroke.
  7. Helps heal wounds. Ripe papaya fruit pulp can be applied directly to the wound to help speed healing.
  8. Prevent Flu. The content of vitamin C in papaya fruit can improve the immune system and prevent disease such as coughs, colds, and cancer
  9. Improve male vitality. The content of arginine enzymes in the papaya, effectively boost blood flow in the penile area. Arginine nitric acid encourages the body to relax muscles around the blood vessels, so that the penis dilate and blood flow in the area more smoothly.
  10. Respiratory disorders. If a person is suffering from cough, bronchitis and shortness of napa, then eating papaya will be able to help. This is because papaya contains latex useful to provide relief to respiratory disorders.
  11. Diabetes. Although Papaya has a sweet taste, but including papaya fruits are also good for diabetics.
  12. Preventing colon cancer. Papaya fibers have the ability to bind and remove toxins from the colon. Thus, like eating papaya will maintain a healthy colon, thereby reducing the risk of colon cancer.
  13. Overcoming Digestive Disorders. Papaya contains the enzyme papain and fiber which can help overcome the problems of the stomach and digestive disorders such as constipation and effective way to prevent hemorrhoids. Studies also prove that the papain in papaya fruit can kill the parasites that interfere with the activity of digestion in the gut.
  14. Beauty. Papaya is good for maintaining healthy skin, so it will look more beautiful woman with fresh skin if often eat papaya. Papaya is a good source of vitamin A and papain, so the fruit will help to remove dead skin cells. In addition, low-sodium papaya, leaving little cause water retention. In other words, it will help keep the skin protected from dehydration.
  15. Hair health. According to hair care experts, to obtain the benefits of papaya for healthy hair can be obtained by eating papaya fruit on a regular basis. It can also be done with the use of hair care products that contain papaya as the main ingredient. Benefits of Papaya for healthy hair is rich in nutrients in papaya fruit can help prevent baldness, as it will help boost the growth and strength of hair. Papaya is also good for controlling dandruff. Papaya is rich in minerals, vitamins and enzymes also help remove dirt in the form of oil and chemicals from the hair with a very safe way. Papaya leaf extract can be used as a conditioner, to make dull hair becomes shiny and manageable.
















quotes :
Health Benefits. Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C. The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving . WebMD gives you information on papaya and recipes that use it. Better health. 

Health benefits, what you can eat and more.Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits. Originally from the tropics of America the taste and its . Learn more about papaya nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.Papaya Health Benefits and Papaya in Medicine. Medical and health benefits of papaya for cancer, gastro treatments and other diseases. The parts used .

 Health Benefits of Papaya Fruit for Smooth Digestion
Papaya (Carica papaya) has a slightly rounded shape or elliptical, bright yellow skin when ripe, the flesh is a little thick and yellow, is often said to be the fruit of the people's food. This may be because the papaya fruit is cheap, but has excellent nutritional content and complete. Many nutritionists are of the opinion that the papaya fruit is the best food that can help detoxify the body.

Plants used papaya fruit for consumption because it is sweet and refreshing. In addition to containing a lot of water, papaya fruit is also rich in vitamin C.

Papain enzyme in papaya fruit is still young two times more than ripe papaya. This enzyme is not only to analyze the proteins in the body, but also encourages the body's metabolism is perfect and will quickly remove excess fat. Papain is more advantageous because it works in a wide range of pH levels, while digestive enzymes produced by the body requires a certain level of acidity in order to help. But remember, young papaya fruit is not recommended for consumption for pregnant women, especially in the early days of pregnancy.
Because the nutrition in it, the fruit of the papaya fruit is very beneficial for health. Here are some of the health benefit of papaya for the human body.
  1. Prevent hypertension. Fairly high potassium content in papaya is useful to control the sodium, which in turn has one of the health benefits to help maintain blood pressure and increase mental alertness.
  2. Maintain Kidney Health. Besides the fruit, papaya seeds also contain essential nutrients for health. Papaya seeds contain flavonoids and phenotic, an active substance which plays an important role in maintaining the health of the kidneys.
  3. Nourish the eyes. If you have any eye health problem, you should be diligent to eat fruit and papaya. These fruits contain beta-carotene which can be converted into vitamin A to maintain the health of your eyes. The content of vitamin A in the fruit papaya helps to improve eyesight. Eating 3 or more servings of fruit per day may keep the papaya vision remains normal, as well as lowering the main cause of vision loss in older adults.
  4. Helps boost the immune system. This is due to the presence of beta-carotene in papaya fruit. Betacarotene is needed for the body to function properly, as well as the increase of the immune system.
  5. Prevent infection. High content of vitamin C in papaya fruits will help to prevent the body from infections, colds and flu.
  6. Prevention of heart disease and stroke. High content of antioxidants in the fruit papaya can prevent the oxidation of cholesterol and may reduce the risk of cardiovascular diseases such as heart attack and stroke.
  7. Helps heal wounds. Ripe papaya fruit pulp can be applied directly to the wound to help speed healing.
  8. Prevent Flu. The content of vitamin C in papaya fruit can improve the immune system and prevent disease such as coughs, colds, and cancer
  9. Improve male vitality. The content of arginine enzymes in the papaya, effectively boost blood flow in the penile area. Arginine nitric acid encourages the body to relax muscles around the blood vessels, so that the penis dilate and blood flow in the area more smoothly.
  10. Respiratory disorders. If a person is suffering from cough, bronchitis and shortness of napa, then eating papaya will be able to help. This is because papaya contains latex useful to provide relief to respiratory disorders.
  11. Diabetes. Although Papaya has a sweet taste, but including papaya fruits are also good for diabetics.
  12. Preventing colon cancer. Papaya fibers have the ability to bind and remove toxins from the colon. Thus, like eating papaya will maintain a healthy colon, thereby reducing the risk of colon cancer.
  13. Overcoming Digestive Disorders. Papaya contains the enzyme papain and fiber which can help overcome the problems of the stomach and digestive disorders such as constipation and effective way to prevent hemorrhoids. Studies also prove that the papain in papaya fruit can kill the parasites that interfere with the activity of digestion in the gut.
  14. Beauty. Papaya is good for maintaining healthy skin, so it will look more beautiful woman with fresh skin if often eat papaya. Papaya is a good source of vitamin A and papain, so the fruit will help to remove dead skin cells. In addition, low-sodium papaya, leaving little cause water retention. In other words, it will help keep the skin protected from dehydration.
  15. Hair health. According to hair care experts, to obtain the benefits of papaya for healthy hair can be obtained by eating papaya fruit on a regular basis. It can also be done with the use of hair care products that contain papaya as the main ingredient. Benefits of Papaya for healthy hair is rich in nutrients in papaya fruit can help prevent baldness, as it will help boost the growth and strength of hair. Papaya is also good for controlling dandruff. Papaya is rich in minerals, vitamins and enzymes also help remove dirt in the form of oil and chemicals from the hair with a very safe way. Papaya leaf extract can be used as a conditioner, to make dull hair becomes shiny and manageable.
















quotes :
Health Benefits. Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C. The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving . WebMD gives you information on papaya and recipes that use it. Better health. 

Health benefits, what you can eat and more.Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits. Originally from the tropics of America the taste and its . Learn more about papaya nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.Papaya Health Benefits and Papaya in Medicine. Medical and health benefits of papaya for cancer, gastro treatments and other diseases. The parts used .


Tag : , , , , , , , ,